Rehab Pilates

Rehab Pilates is a movement-based approach used by trained health professionals to assist clients with specific mobility challenges. It aims to correct abnormal movement patterns caused by pain or disease. Pilates enhances physiotherapy programs by improving muscle strength, correcting postural imbalances, and training deep core muscles to stabilize the trunk. Exercise sequences are customized to your individual needs as you regain function, making it a perfect progression beyond traditional physical therapy. Our therapist is also certified in Pilates for mastectomy and osteoporosis.