Aquatic Therapy

Rebuild strength in a saltwater pool with low-impact, resistance-based movements.

Aquatic Exercise at Physical Therapy Solutions takes place in our solar-heated, in-house saltwater pool, offering you the opportunity to perform movements you may not be able to do on land. The buoyancy of the water reduces gravity’s effect on the body, while providing resistance similar to weights. You are never left alone in the pool as you rebuild strength with minimal physical stress. Ask about our group classes to further enhance your recovery and fitness journey.

Request Your Appointment Here!

Healing in Motion, Supported by Water

Experience the power of water in our indoor, solar-heated therapy pool—a tranquil, supportive environment where recovery feels lighter, movement feels freer, and pain melts away.

Why Water? Why Us?

Our 18-foot solar-heated indoor pool offers the perfect temperature and environment year-round. Warm water soothes sore muscles and stiff joints, while buoyancy reduces pressure on your body—making it easier to move, stretch, and rebuild strength.

Conditions That Benefit from Aquatic Therapy

  • Arthritis and joint pain
  • Chronic back or neck pain
  • Post-surgical rehabilitation (e.g., joint replacement, spinal surgery)
  • Neurological conditions (e.g., stroke, Parkinson’s disease, multiple sclerosis)
  • Sports injuries
  • Balance and gait impairments
  • Obesity and deconditioning
  • Fibromyalgia or chronic fatigue

What to Expect

  • One-on-one sessions with a healthcare provider trained in aquatic rehab
  • Gentle yet effective therapeutic movements tailored to your needs
  • A low-impact, high-results experience
  • A private and calm indoor setting—no crowds, no distractions

You don’t need to be a swimmer to benefit. Our pool is accessible, welcoming, and safe, with supportive entryways and constant supervision.

The Solar Advantage

Powered by the Jamaican sun, our pool is not only warm and comfortable—it's eco-conscious too. We’re proud to offer sustainable healing options as part of our commitment to your health and the environment.

Step Into the Water—Step Toward Recovery. Find out how aquatic therapy can help you move better, feel better, and live better.

Low-impact movement

Strength rebuilding

Buoyancy support

Group classes

Other Services

Therapeutic Massage Therapy

Physical Rehabilitation

Rehab Pilates

Lymphoedema Treatment

Pain Management

Pelvic Health Physiotherapy

Sports Injury Treatment

Post-Surgical Rehabilitation